{"product_id":"bendable-pelvic-floor-wand-amp-massage-therapy-tool-copy","title":"Temperature Wand from Intimate Rose","description":"\u003ch5\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eDisclaimer: The products on this site and statements about the products \u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #f11919;\"\u003ehave not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  Discuss appropriateness and usage with your healthcare practitioner\u003c\/span\u003e. \u003cspan style=\"color: rgb(255, 42, 0);\"\u003eFor more see our\u003c\/span\u003e\u003ca href=\"https:\/\/pelvicfloorstore.com\/policies\/terms-of-service\" rel=\"noopener\" target=\"_blank\"\u003e Terms of Service \u003c\/a\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eand\u003c\/span\u003e \u003ca href=\"https:\/\/pelvicfloorstore.com\/policies\/refund-policy\" rel=\"noopener\" target=\"_blank\"\u003eRefund\/Return\u003c\/a\u003e \u003cspan style=\"color: rgb(255, 42, 0);\"\u003ePolicy\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Temperature Therapy Pelvic Wand is covered in silky smooth, medical-grade silicone and uniquely designed to reach all muscles of the pelvic floor. It was created by a pelvic physical therapist to use soothing warm and cool temperature therapy to therapeutically massage the pelvic floor muscles.  Looking for our original pelvic wand\u003c\/p\u003e\n\u003chr\u003e\n\u003cul\u003e\n\u003cli\u003eHeat with warm tap water or cool in the freezer to sooth pelvic muscles\u003c\/li\u003e\n\u003cli\u003eSilky smooth medical-grade silicone for comfortable insertion and removal\u003c\/li\u003e\n\u003cli\u003eSame size and shape as our other wands for minor aches and pains in the pelvic muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"multicolumn-list contains-content-container grid grid--1-col-tablet-down grid--2-col-desktop\" id=\"Slider-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b\" role=\"list\"\u003e\n\u003cli id=\"Slide-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b-1\" class=\"multicolumn-list__item grid__item multicolumn-list__item--left scroll-trigger animate--slide-in\" data-cascade=\"\"\u003e\n\u003cdiv class=\"multicolumn-card content-container\"\u003e\n\u003cdiv class=\"multicolumn-card__info\"\u003e\n\u003ch3 class=\"inline-richtext\"\u003eStep 1\u003c\/h3\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eFor cold therapy, place the wand in the refrigerator or freezer. Prior to use, wash the wand with cold water and mild soap then pat dry.\u003c\/p\u003e\n\u003cp\u003eFor warm therapy, use mild soap to wash the wand and run it under warm water for 1 to 3 minutes to achieve the desired temperature. The wand should be warm but not too hot to handle.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e*** Do Not boil, microwave, or heat in oven. ***\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDesignate a place in your home that is safe, quiet and comfortable, such as your bed.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"Slide-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b-2\" class=\"multicolumn-list__item grid__item multicolumn-list__item--left scroll-trigger animate--slide-in\" data-cascade=\"\"\u003e\n\u003cdiv class=\"multicolumn-card content-container\"\u003e\n\u003cdiv class=\"multicolumn-card__info\"\u003e\n\u003ch3 class=\"inline-richtext\"\u003eStep 2\u003c\/h3\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eDecide which end to use. The curved end with the pointed tip is helpful for addressing areas closer to the entrance of your body. The longer, rounded end is often helpful for reaching deep muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"Slide-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b-3\" class=\"multicolumn-list__item grid__item multicolumn-list__item--left scroll-trigger animate--slide-in\" data-cascade=\"\"\u003e\n\u003cdiv class=\"multicolumn-card content-container\"\u003e\n\u003cdiv class=\"multicolumn-card__info\"\u003e\n\u003ch3 class=\"inline-richtext\"\u003eStep 3\u003c\/h3\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eUse a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the opening of your body. The use of a water-based lubricant is important to preserve the medical grade silicone of the wand.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"Slide-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b-4\" class=\"multicolumn-list__item grid__item multicolumn-list__item--left scroll-trigger animate--slide-in\" data-cascade=\"\"\u003e\n\u003cdiv class=\"multicolumn-card content-container\"\u003e\n\u003cdiv class=\"multicolumn-card__info\"\u003e\n\u003ch3 class=\"inline-richtext\"\u003eStep 4\u003c\/h3\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eStart by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead. If that’s the case, be sure to bend your knees and support your top leg with a folded pillow between your knees.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"Slide-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b-5\" class=\"multicolumn-list__item grid__item multicolumn-list__item--left scroll-trigger animate--slide-in\" data-cascade=\"\"\u003e\n\u003cdiv class=\"multicolumn-card content-container\"\u003e\n\u003cdiv class=\"multicolumn-card__info\"\u003e\n\u003ch3 class=\"inline-richtext\"\u003eStep 5\u003c\/h3\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eBegin your session by breathing in and allowing your belly to expand, followed by exhaling, allowing your belly to slowly fall. The act of slowly exhaling helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern, and continue to do so steadily and deliberately. Carefully insert it on an exhale.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"Slide-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b-6\" class=\"multicolumn-list__item grid__item multicolumn-list__item--left scroll-trigger animate--slide-in\" data-cascade=\"\"\u003e\n\u003cdiv class=\"multicolumn-card content-container\"\u003e\n\u003cdiv class=\"multicolumn-card__info\"\u003e\n\u003ch3 class=\"inline-richtext\"\u003eStep 6\u003c\/h3\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eGently sweep the end of the wand until you encounter a tender area. When you find one, gently compress the end of the wand with the same firmness you would use to check a tomato for ripeness. Don’t press so hard you squish your tomato.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"Slide-template--15298310570054__a503a16c-61e1-4462-9b64-a658a4300e6b-7\" class=\"multicolumn-list__item grid__item multicolumn-list__item--left scroll-trigger animate--slide-in\" data-cascade=\"\"\u003e\n\u003cdiv class=\"multicolumn-card content-container\"\u003e\n\u003cdiv class=\"multicolumn-card__info\"\u003e\n\u003ch3 class=\"inline-richtext\"\u003eStep 7\u003c\/h3\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eMaintain gentle pressure and slowly move your bent knee left and right until you find a comfortable position. When you find this position, remain there for 1 to 2 minutes to allow the muscle to fully release. Continue to breathe deeply.\u003c\/p\u003e\n\u003cp\u003eRepeat this process 1 or 2 times per day as needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intimate Rose","offers":[{"title":"Default Title","offer_id":52187197014197,"sku":"IRTEMP","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2792\/6822\/files\/IR_Wand_Life_600x600_06d9dce2-4a5b-4b7a-b95e-432982f37281.webp?v=1769124633","url":"https:\/\/pelvicfloorstore.com\/es\/products\/bendable-pelvic-floor-wand-amp-massage-therapy-tool-copy","provider":"The Pelvic Floor Store","version":"1.0","type":"link"}