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Love. Doesn't have to cost a thing.

Love. Doesn't have to cost a thing.

Valentine's Day is a time to show love and affection for your special someone. While gifts and fancy dinners are always appreciated, they aren't necessary to show how much you care. Here's an excerpt from a blog post about Valentine's gifts that don't cost anything:

"One of the best ways to show love on Valentine's Day is through a hand-written love letter. A letter that expresses your feelings and all the things you love about your partner is a timeless and personal gift that will always hold a special place in their heart. It's a simple yet powerful way to show how much you care without spending any money."

Soap or Water? And why my Christmas came early.

Soap or Water?  And why my Christmas came early.
How to wash private parts properly

Will the relationship survive the weekend?

Will the relationship survive the weekend?
Will the relationship survive the weekend?      Karen works hard all week balancing office responsibilities, shuttling the kids between dance c...

The Happy Vagina Rally

The Happy Vagina Rally
Where will you be June 9-12, 2022?   Will you be able to say that you attending this first of its kind, life changing women's health summit?  You are not going to want to miss The Happy Vagina Rally, and this is why....

How to Use a Men's Pump

How to Use a Men's Pump
Blood flow is one of the most important factor in achieving and maintaining an erection however men 1/3 of men will develop an erectile dysfunction...

Could You Be Addicted To Sugar?

Could You Be Addicted To Sugar?
Could you be addicted to sugar?  Is that the reason for pesky yeast infections?

Why Strengthening the Pelvic Floor Is Important.

Why Strengthening the Pelvic Floor Is Important.
Why is it important to strengthen the pelivc floor?  Here are some easy home exercises that help.

Trick or Treat: This Time of Year is Not A Treat

Trick or Treat:  This Time of Year is Not A Treat
Trick or Treat:  This Time of Year is Not a Treat By Dr. Betsy Greenleaf DO, FACOOG(Distinguished)                  Spooky stories, kids in costume...

Anxiety Summit 5

Anxiety Summit 5
 How to eliminate anxiety, panic attacks & phobias This is a question summit host, Trudy Scott, is often asked: “Can I really use food and nutr...

Stop the Menopause Madness

Stop the Menopause Madness
      Are you sick and tired of feeling uncomfortable in your own skin in menopause and perimenopause? Do you know that something’s wrong but you ...

Trauma Healing

Trauma Healing
What is trauma?  Is it getting hit by a car?  Not necessarily but you may feel like you have been hit by a truck.  Trauma occurs when the nervous s...

Menstrual Love Challenge

Menstrual Love Challenge
This amazing 5 day challenge will make you rethink menstruation.