Blood flow is one of the most important factor in achieving and maintaining an erection however men 1/3 of men will develop an erectile dysfunction at some point in their lives. It is important to see a healthcare practitioner as soon as possible if you experience any of the following
- decreased time to erection
- decreased length of erection
- decreased ejaculatory force
- lack of nocturnal or morning erections
Erectile dysfunction is not only a performance concern but it could be your body's way of getting your attention that a more serious medical condition may be occuring.
Erectile dysfunction can be an early sign of
Once medically cleared, a men's pump can be a good way to exercise and keep your member healthy. Pumps work by placing suction and drawing blood into the penis. With repetitive use pumps can help to improve blood flow, blood vessel health,and even develop new blood vessels.
The following information on pump usage is for education purposes and does not replace medical advice.
Steps to Use a Men's Pump
Apply lubricant around the open end of the cylinder, head of the penis, and 2 inches inside the cylinder. Our recommended lubricant here.
While standing, Place the penis in the cylinder and establish a good seal between the body and the cylinder. (In some cases it might be necessary to trim down the pubic hairs a bit to make skin contact in order to create a strong seal.)
Use pump 3 times and slowly count to 10 (for the battery-operated vacuum head press down on the button for 5 seconds, release the button, and slowly count to 10) repeat this process until the head of the penis lifts-up from the bottom of the cylinder and you have achieved full penile engorgement.
Hold the fully engorged erection without movement inside the cylinder for 3-5 minutes.
Press the release button and hold it until the vacuum leaves the cylinder and the penis returns to a flaccid or non-erect state. Keep the cylinder firmly placed against the body making sure you have maintained the seal between body and cylinder. Repeat steps 3 through 5.
In one session create, maintain, and release 3-5 erections before removing the penis from the cylinder.
Clean cylinder with light soap and warm water, wipe negative pressure device with a damp cloth and store the device.
Start with exercising 2-3 times a week and then work up to 5-7 times a week.