Blog
Just Breathe
Breathwork, a centuries-old practice of controlled breathing, can bring about remarkable benefits for overall well-being. By regulating your breath, you can achieve physical, mental and emotional balance. Conscious breathing can...
Just Breathe
Breathwork, a centuries-old practice of controlled breathing, can bring about remarkable benefits for overall well-being. By regulating your breath, you can achieve physical, mental and emotional balance. Conscious breathing can...
The Happy Vagina Rally
Where will you be June 9-12, 2022? Will you be able to say that you attending this first of its kind, life changing women's health summit? You are not going...
The Happy Vagina Rally
Where will you be June 9-12, 2022? Will you be able to say that you attending this first of its kind, life changing women's health summit? You are not going...
Trauma Healing
What is trauma? Is it getting hit by a car? Not necessarily but you may feel like you have been hit by a truck. Trauma occurs when the nervous system...
Trauma Healing
What is trauma? Is it getting hit by a car? Not necessarily but you may feel like you have been hit by a truck. Trauma occurs when the nervous system...
Thanksgiving, Stress, Wellness & Pelvic Health.
Thanksgiving, Stress, Wellness & Pelvic Health. By Dr. Betsy A.B. Greenleaf DO, FACOOG(Distinguished) A time for giving thanks has turned into a holiday of travel, battling supermarket lines, cooking,...
Thanksgiving, Stress, Wellness & Pelvic Health.
Thanksgiving, Stress, Wellness & Pelvic Health. By Dr. Betsy A.B. Greenleaf DO, FACOOG(Distinguished) A time for giving thanks has turned into a holiday of travel, battling supermarket lines, cooking,...